I just found out about this awesome free workshop called the Healthy Throwing Workshop, perfect for parents and pitchers! It's all about building a healthy arm during the off-season. They’ll cover essential topics like off-season throwing techniques to build up safely, injury risk assessments to help spot warning signs early, and arm care habits that keep pitchers on the mound. This workshop is open to baseball players, parents, and coaches, making it a great opportunity to learn and prepare for the next season. Spots are limited, so make sure to sign up soon!
More great options near Portland
(207) 298-1439
https://finishstrongpt.com/workshops
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