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Exploring Light For Deep Relaxation
So excited to share this unique experience at the Awareness Center in Pasadena! Join Evelyn and Dru Ali of Sacred Liiight for a guided meditation and relaxation session that combines gentle light technology, soothing sounds, and community connection. This immersive event features the Neuro Light Technology’s 'Relax Deep' program, which offers a deeply calming light therapy experience. You'll enjoy gentle breathing exercises, live voice and crystal singing bowls, and the symphonic gong, all designed to help you slow down and reconnect with yourself. It's a welcoming space where no previous experience is needed, making it perfect for everyone. Plus, children are welcome with a parent or guardian! Bring your yoga mat, blanket, and water to ensure your comfort. This gathering is part of National Wellness Month, and sliding-scale contributions are available to make it accessible for all. Don't miss this chance to experience something truly special! Check the link below for more information.